Hosted by Sweetbay Yoga Studio and Kakao Ceremonial-Grade Drinking Chocolate, we’ll be sitting in Gratitude and setting our intentions for the Holiday Season. Cacao is wonderful way of coming together in communion, sharing a heart-warming, heart-expanding plant medicine, and sitting in meditation. The benefits of cacao include:

Calming of the Nervous System

• Enhanced Creativity

• Increased Blood Circulation & Digestion

• Deepened Meditations & Inner-work

• Clearing Blocked/Stuck Emotions

• Euphoric Connection to Self, Others, and Nature

• Increased Energy (without the jitters or crash)

• Prolonged Focus